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From Point A to Point B

How can you get to where you want to go if you don’t know where you are right now? While coaching an amazing woman, I asked her, “Where do you see yourself a year from now?” The question stumped her. So I asked her a basic question based on her current circumstances. “What are you really good at?” Again…crickets. When using your GPS for driving instructions, it needs your current location in order to give you directions for your destination. Getting to know yourself is the starting point on the GPS. If you are unsure of where you are, here are a few questions to get you started:

  1. What are my strengths? What are you known for? What do people call on you to do frequently?
  2. What are my short-term and long-term goals? You don’t need a complicated plan. Take some time and mind map it.
  3. What am I ashamed of? If you haven’t read “Daring Greatly” by Dr. Brene Brown, I highly recommend it.
  4. What new activities am I willing to try?
  5. What am I worried about? What is keeping you up at night or keeping you from making a decision?
  6. What does my inner critic tell me? We are our worse critics. Listen to what it is saying. Is it really true or a lie that someone told you that you keep replaying as truth?
  7. What do I do to practice self-care? This is a big one. If you don’t take the time to take care of yourself. No one is going to give it to you
  8. What am I passionate about? 
  9. Am I an introvert or extrovert? Did you know you could be an outgoing introvert? Transparent and vulnerable moment….I’m an ambivert. It took me years to figure out why I get so mentally exhausted after being around a large group of people for an extended period of time. I love to serve others but I now know when I’ve met my threshold of being sociable.
  10. If I wasn’t afraid, I would______. Some are able to complete this statement immediately. Some may take a few minutes or even days to think about it. However long it takes, answer it and then ask yourself, “Why am I afraid?”

When you are unsure of where you are, the road ahead can seem daunting. When you know who you are, you can chart your own path.

With love,

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