I don’t know about you but I couldn’t wait until I became an adult. Remember when your only responsibility was doing your homework and maybe some chores on the weekend? Fast forward about 30 years and I realize every single day that being an adult is completely overrated and can be stressful. How I long for the days when school started at 9 in the morning and ended promptly at 3 in the afternoon. I just looked my schedule for the day and all I want to do is roll my eyes. The amount of homework I had as a child is laughable as I look at my desk wondering which task I’m going to tackle first. This isn’t a full-out adult temper tantrum contained within a blog post. I don’t complain without getting closer to a solution or a goal. Do you want to see how I deal with all of this “adulting” without losing my job, family, friends or mind?
Behold the sanity keeper, the conversation starter, the stress reliever, the spontaneous group activity that I bought for my office. This coloring sheet is a glorious 5 feet wide and 4 feet tall and it derails adult temper tantrums, negativity, and tendencies to be cranky. Did you know that adult coloring relieves stress, sparks creativity and encourages mindfulness? The act of coloring requires repetition and attention to detail, so you are able to focus on the activity, not on the meeting that ran over by 30 minutes. Is coloring not your thing? What about going outside and tossing around a football or lace up your sneakers and coordinate a group walk during lunch. Find what works for your office to help you and your fellow co-workers alleviate the stress from all of that “adulting” that we are required to do while on the road to being extraordinary.