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Tag: Being Authentic

I Felt Naked, But Not Afraid

I Felt Naked, But Not Afraid

Have you ever allowed yourself to be so vulnerable that you felt naked? That’s what happened to me while I delivered the closing keynote at my fourth annual Work Your Package Women’s Conference. I spoke on the topic, “Your Life. Your. Story: What to Do When You Have a Story to Share”. It was the second time that I had spoken on the topic. The first time was for a webathon hosted by Lucy Brazier, the editor of Executive Secretary Magazine. However, this time was different. This time I wasn’t alone in a conference room with my laptop. This time I was in a room full of women that I am honored to serve and affectionately and proudly refer to as “Mavens”. These women have their own stories to share but there I was sharing mine. And I felt naked but not afraid. Sharing my story was cathartic and allowed me to be unapologetic about who I am. Being vulnerable is liberating because it erases any preconceived notions of perfection or lack of challenges. Being vulnerable is an act of acceptance of oneself. In the article, “Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable” by Daniel Wallen, here are the benefits of being vulnerable:

1. You will learn to appreciate the quirks that make you unique. Being vulnerable will help you embrace the strange (interesting) and quirky (unique) things that make you special. While you might call certain personal characteristics are “awkward,” they are only awkward if you don’t accept yourself, and consequentially feel uncomfortable in who you are. We are all crazy in our own ways; and if you’re going to be weird, you might as well be confident about it.
2. You will make peace with troubling memories from your past. Being vulnerable will help you get rid of pent-up baggage that bothers you. While it isn’t easy to deal with painful memories, it is better to confront your past than it is to hide from it. We all have made bad decisions we regret, so don’t even think about judging yourself; search for a lesson or takeaway that will help you prevent similar mistakes in the future and let it go.
3. You will attract the right kind of people into your life. Being vulnerable will help you understand what types of people you can most relate to. While you might be tempted to hang out with whoever crosses your path, it is better to choose your friends carefully. We all have made the mistake of telling something personal to somebody we shouldn’t have, and ended up getting hurt due to backstabbing or betrayal; it is good to love all people without question, it is best to only put total faith in true friends worthy of trust.
4. You will find it easier to empathize with the struggles of others. Being vulnerable will help you develop empathy for others. While it’s easy to throw a fit when something terrible happens to us, it is a lot harder to demonstrate compassion for the struggles of another person. We all have been guilty of getting so caught up in our own lives that we forget the world doesn’t revolve around our needs; before behaving like an upset infant, remember that many people face hardships that you couldn’t begin to imagine.
5. You will earn the trust of people at work. Being vulnerable will help you grow closer to the people in your workplace. While you might think you deserve a raise just because of your hard work, you need to remember that no amount of book smarts can make up for a complete lack of emotional intelligence. We all have complained about getting “passed up” for a promotion; before assuming you’re “under-appreciated,” take an honest look at your ability to communicate and work together with your fellow co-workers.
6. You will strengthen your bond with your romantic partner. Being vulnerable will help you bond with the person you love most. While you might be afraid to reveal your deepest and darkest secrets due to a fear of judgment, doing so will put your mind at ease. We all have put up barriers to protect ourselves from getting hurt; but if you hope to spend the rest of your life with a particular person, don’t you think it would be best to be forthcoming with the important truths that they would like to know?
7. You will humanize yourself in the eyes of others. Being vulnerable will help you demonstrate that you are an approachable person who is kind and considerate. While it isn’t easy to find the courage to reveal our true nature, there is no better way to encourage others to accept themselves. We all have fought with a lack of esteem at one time or another.

Vulnerability is the birthplace of love, belonging, joy, courage, empathy and creativity.

Dr. Brené Brown – Daring Greatly

With love,

Your Scars Are Your Credentials

Your Scars Are Your Credentials

Exhausted. Irritated. Overwhelmed. That was me last week. Multiple responsibilities from home and work collided and I was left feeling defeated and depleted. I had nothing else to give to anyone or to myself. I didn’t feel like working any of my “packages” and felt guilty about it. I shared my feelings online and received permission to be still. Understand this, I didn’t need or ask for permission. What blew me away was that the people who told me it was okay for me to take a day or several days off were the people who I serve. The people who have attended Work Your Package conferences, have bought the book, read the weekly blog and double-tap my images on Instagram. It was confirmation that I could be vulnerable and transparent to the people I was created to serve without being viewed negatively. Additional confirmation came in the form of a sermon preached by Pastor Battle of Zion Church. The name of the sermon was “A Wounded Witness”. Here are some of the lessons I learned from that sermon:

1. Your wounds are a witness.
2. Some of the stuff you’ve been through, you can’t hide.
3. Being transparent is one thing, being touchable is another. (Reminds me of Dr. Brene Brown’s teaching on vulnerability)
4. Sometimes you have to reopen a wound in order to help someone else.
6. Stop giving a censored version of your wounds.
7. Wisdom, grace, life, compassion come out your wounds.
8. Don’t ask why you went through what you did. Ask why you survived it. It’s your credentials. You’ve been to hell and back so that you can help others.

It looks great on social media to appear like you have everything together but behind closed doors that facade is exhausting and eventually, the truth will seep out and your authenticity will be in question. It’s okay to say that you are tired and feeling overwhelmed. Sharing the challenges of life doesn’t diminish who you are as a person, tarnish your “brand” or your effectiveness as a leader. Wounds lead to scars and scars lead to lessons that will help others.

With love,

Masks Are For Masquerade Balls

Masks Are For Masquerade Balls

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I have a secret. I’m an avid people watcher. Not the creepy, stalker type of watcher but the observant, “I don’t miss much” type of people watcher. Do you know what I’ve noticed? The old saying “fake it until to you make it” has trapped a lot of us into wearing a mask 24 hours a day. Oh, you don’t know what I’m talking about? I’m talking about the mask that says, “Everything is great!”. The mask that says you have it all together. You know, the mask that tells everyone your family is perfect, your finances are stellar, your job is amazing and your company is thriving. But in reality…

…you wish you could run away from home

…you are one paycheck away from not being able to pay your mortgage

…you and your significant other are fighting like cats and dogs

…there isn’t a day you don’t mumble under your breath “I hate this job” at least five times

…the amazing idea you had to start your own business is starting to feel like the dumbest thing you’ve ever done 

Sounds familiar?

There are two huge disadvantages to wearing a mask. Remember when you wore a mask for Halloween when you were a kid? Remember how the holes that were cut out for your eyes never lined up properly and your vision was impaired? The same thing happens when you wear the “everything is perfect” mask. Your vision of others become blurry. So instead of seeing circumstances for what they really are, you try to make them into what they should be based on the mask you are wearing. Secondly, when you are wearing a mask it is impossible for people to have an authentic relationship with you.  Two people trying to have any type of relationship while either one of them is wearing a mask can be catastrophic. It is essential to meet people exactly where they are. When you don’t show up as who you really are, the other person may feel the need to pick up a mask they had no intention of wearing. They feel obligated to put one because you were wearing yours and the deception continues back and forth until…

Communication breaks down…

Trust is broken and lost…

Relationships are damaged…

Amazing opportunities are missed…

All because of the stupid masks we wear because we are afraid to show the world who we really are.

Take the mask off.  Someone needs to see your real emotions, pain, struggles and success. Your journey has the power to inspire someone move beyond accepting a mediocre life and propel them to being absolutely extraordinary. You never know who you might encourage to take off their mask when you show the courage to remove your mask first.

 

With love,

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