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Month: August 2017

Be Brave

Be Brave

When we face uncertainty, we often try to convince ourselves that we should be confident in our abilities to overcome any obstacle. The problem is depending on the obstacle, your confidence level can take a beating and it can take days, weeks or in the worse case, years to recover. Think about the last time you tried something and failed. How long did it take you to try again? Have you tried again? Courage is something that is deeply rooted in your heart. Courage allows you to have difficult conversations. Courage allows you to stand in your truth. Courage opens the door for you to pursue your passion and try something new. Courage is the pillar of which constant confidence is built. Being brave isn’t the absence of fear, it’s having the courage to do “it” anyway.

With love,

The Perfectionist Trap

The Perfectionist Trap

One of my favorite quotes by Aristotle is, “We are what we repeatedly do. Excellence then is not an act, but a habit.” I found this quote years ago and made it part of my email signature so that I could see it on a regular basis. It resonates with me because I have a bad habit of wanting things to be perfect.

The Perfectionism Trap is an ugly thing and can be a downward spiral. It can cause you to procrastinate and remain stuck in one place.  But here’s the rub, you can’t be successful if you don’t try and you don’t try if you are worried about being be perfect. It also fosters negative self-talk and unnecessary self-doubt.The quest for perfection diminishes the opportunity to have joy in the acting of “doing”. Don’t let the trap of perfectionism keep you from an opportunity to do something in a different way. It’s that difference that will lead to growth and new ideas which then fosters your creativity and pushes you forward to trying something new beyond your comfort zone.

With love,